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Detecting cancer early—when it’s most treatable—should be a key part of your self-care plan. Learn which screenings you should be discussing with your provider.
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When you're cooking for one, it's tempting to reach for something easy, like a frozen pizza. But you can make dishes that will give you great nutrition in minutes without much effort. The best part? Most require no pots or pans.
With all the mental health resources and effective treatments available these days, you don't need to suffer and wonder what's wrong.
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True or false: When I use herbs and spices, I don’t need to worry about following strict rules about combining certain herbs and spices with certain foods.
Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.
Quitting smoking is a major life event. It’s easier to do when you are prepared for what’s to come. Watch and learn how to make a solid plan that will keep you on the path to being smoke-free.
Information on more than 370 topics, featuring illustrations designed to clarify complex anatomy and procedures.
Tap into this interactive encyclopedia for instant access to information on more than 835 diseases and conditions.
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.