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Pregnant or Breastfeeding? Here's How to Eat Healthy

You’ve likely heard that a pregnant woman is "eating for two." Well, it’s true—and the same goes for moms who are breastfeeding their babies. Now, there’s national nutrition advice specific to these moms-to-be and new mothers.

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Supplements to Soothe Stress

You can’t always control the world around you. But you can take steps to shift your body’s reaction. And some supplements may help take the edge off.

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Take Steps to Avoid Falls

It's a common theme in physical comedy, but taking a tumble is no laughing matter—espeically for older adults. Here's how to avoid accidental falls.

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WELLNESS CENTER
Stress Management
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Obesity and Bariatric Surgery
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Women's Health
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    QUIZZES & RISK ASSESSMENTS

    There is an epidemic of obesity in this country, health experts say. But what is obesity? How is it measured?

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Having a baby is a life-changing event, so it’s completely normal to feel a bit overwhelmed. However, if your spirits are down despite your new bundle of joy, it may be a sign of postpartum depression. Take our online assessment to help determine your risk.

      MULTIMEDIA

      An exercise imaging stress test shows how well blood flows inside your heart and how well your heart pumps blood. It gives your healthcare provider more information than a non-imaging stress test.

        TESTS & PROCEDURES

        Information on more than 370 topics, featuring illustrations designed to clarify complex anatomy and procedures.

        DISEASES & CONDITIONS

        Tap into this interactive encyclopedia for instant access to information on more than 835 diseases and conditions.

        FAMILY HEALTH

        Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

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